Sexuality refers to a person’s preferences and habits regarding sexual activity and desire. Sexuality counseling can help explore the physical communication and the understanding of what sex means to two particular people.
Sexual counseling includes:
- Learning to relax and eliminate distractions
- Learning to communicate in a positive way what you would like
- Learning nonsexual touching techniques
- Increasing or enhancing sexual stimulation
- Minimizing pain during intercourse
Sex Therapist will help you to work out how to handle the problems you’re having and find a way to move on from them.
Once you’ve made an appointment with your counselor, he will listen sensitively to your description of the problem and gather further information from you to ensure that any suggested treatment meets your needs. You will start to see your sex therapist on a weekly to fortnightly basis. All of the work you do in the therapy room is based on talking; however, you are also given homework to do with your partner in the privacy of your own home.
Sex Counseling aims to help you deal with and overcome issues that are causing pain or making you feel uncomfortable during sex. It can provide a safe and regular space for you to talk and explore difficult feelings. The counselor is there to support you and respect your views. They will not usually give advice, but will help you to find your own insight and understanding of your problems.